The Movement Logo

Baja Sur, Mexico

October 25th to 30th, 2024

Join us on the stunning grounds of Casa Tara as we move you to the depths of your physical, mental and emotional being.  Allow yourself to re connect to the appreciation of life!

Your retreat at a glance:

  • Daily embodiment movement practice
  • Guided deep intentional yoga
  • Evening yoga Nidra
  • Nourishing meals prepared by the chefs of la moringa
  • Sound healing to raise your vibration
  • Daily Meditation/Journaling
  • Day trip TBD.  May include a boat ride, hiking trip, or a snorkeling excursion.
  • Free time to enjoy the sacredness of the grounds

What’s included:

  • Luxury accommodations for 5 nights, 6 days
  • 3 meals daily
  • 1 excursion TBD
  • 1 healing sound bath lead by a special guest facilitator
  • Transportation to & from the san jose del cabo airport on the first & last date of the retreat
  • Private beach access
  • Daily gratuity
  • 2 movement practices daily
  • Meditation/Journaling
  • Evening Yoga Nidra

What’s not included:

  • Airfare

  • Alcohol/specialty drinks

  • Spa services

  • Any additional excursions above what is listed

  • Travel insurance


The rooms of Casa Tara are fully equipped to create a pleasant and restful experience.  All rooms include: wifi, air conditioning, desk, balcony, security box, views of the desert gardens & sea of cortez.

Single Occupancy
(1 king bed)  $2700 USD

Double Occupancy
(2 Queen beds) $2225 USD / person

Payment options:

$500 deposit upon registration to hold your spot
Deposit is non-refundable
50% of remaining payment due on April 1, 2024
Remaining balance to be paid by July 1, 2024

Pay in full upon registration

Your Retreat Hosts


Laurie-Anne had the honour of allowing the divine to unfold many years ago, when yoga found her.  The healing properties of the practice both on and off the mat, are powerful.  Laurie-Anne provides a safe space to deepen into the journey of the self.  To be deeply connected to conscious breath.  She offers her students an opportunity to go deeper into their practice, expanding the intimate inner knowledge of body and heart.


Inspired by creative movement during her dance years, Raeanne continued on a journey of education and self-growth as she travelled throughout North America and Europe over a period of 12 years.  As a wife and mother to 3, she quickly realized the importance of self-care to feel truly fulfilled and able to look after those around her.  Combining these experiences along with her knowledge as a Pilates, barre, spin, circuit and holistic nutrition coach allowed her to dream up what is now The Sweat Lab/Rae Health and Fitness. Raeanne works to leave her clients feeling mentally, physically, and emotionally empowered through the use of mind, body and breath work in every class that she teaches.

Join The Movement for more inquiries.

With a $500 deposit, you can secure your spot at The Movement Retreat.