Whether you're new to fitness or looking to change your life there is a program for you.
RFH LIFESTYLE
Through this program, you will learn how to slowly infuse one new habit at a time, diving into who you are presently and what you want to embody moving forwards.
Do you feel like to you have become out of touch with yourself physically or mentally and you just need someone to give you some direction to get you back on track
With 20+ years in wellness, 12 years as a studio owner, and 100+ instructors trained across Western Canada, I’m excited to open these training sessions to the broader collective.
